Day #31 - Retirement as a Personal Trainer - My Trip Around The Sun!

The end of an era!

25 Years Total

I officially hung up my personal training hat. Bittersweet?

I can truly say, I love my clients to bits and will continue to love them! This was the hard part!

Since doing MAT with clients, I saw how MAT had elevated the results of clients. I have now opened up more time in my day to help more clients with MAT. I don't discount the value of weight training! As a matter of fact, I see more value in it than running marathons! There are thousands of other personal trainers out there who can fill my shoes to do this job.

My advice to all clients looking to get stronger with a personal trainer (they are not all the same). Shop around, ask questions and select wisely. Do not select by looks or promises but rather how they truly care to help you get stronger and to enhance your life.

As for me, I will continue to sincerely care, help people feel better, move better and be better. And in my spare time (WHAT? Spare time? No more 7 days a week? 😍😍😍)

I will take care of myself, my family and my home!

I will always be

I Am Coach Sheena